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beach excerise

I am going to the beach for a week and would like the number of calories burned by activities on the beach as showed on the show with Mindy. Paddle ball, walking, body surfing.

D09911
July 15, 2009 3:24pm

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it depends on your weight. you can search online for approximate calories burned for activities. there are sies like http://www.healthstatus.com/cbc.html or http://www.caloriesperhour.com/index_burn.php

By MJMJ on July 27, 2009 10:48 AM

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