Bulging Brides
Does anyone know how to get the trainers from Bulging Brides to come help with weight loss???? I need serious help with losing inches so my dress will fit. Please Help!!
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It's not the carbs that make you fat, its the animal products, meat and dairy. Soda is a big no no either. Trust me I eat Pasta every day and I only weigh 108 pounds, size 2. I used to weigh a lot more but found out I was lactose intolerant so no more Dairy, then I realized it was the soda that made my skin break out, so no more soda. I learned how animals are slaughtered and mistreated at farms, so I cut down on the meat (not out all the way but trying) and BOOM 25 pounds melted off. Also CARDIO CARDIO CARDIO..even if it is dancing around like an idiot at home to some music you like for 30 minutes a day! You can do it. Don't you dare pay for anything that you can do yourself!
STOP EATING SO MANY CARBS AND PROCESSED FOOD. YOU ACTUALLY HAVE TO FOLLOW A DECENT EATING PLAN AND MOVE AROUND TO LOSE WEIGHT - NOVEL IDEA, RIGHT? YOU CAN DO IT ON YOUR OWN YOU DON'T NEED WETV TO LOSE WEIGHT, JUST MOTIVATION AND A GYM MEMBERSHIP.