I Want to Save Your Life
Mindy Jones
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As a non-profit attorney, Mindy represents victims of domestic violence, child abuse and sexual abuse. She is viewed as a true angel to both her clients and her friends. At 33, Mindy feels this show (I Want to Save Your Life) has come at the right time in her life. She has a great career, fabulous friends, and a loving family, however, she feels her weight is preventing her from finding that “special someone” in her life. In addition, Mindy is aware that both of her parents are extremely overweight and have serious health problems. She doesn’t want to wind up with the same health concerns. Mindy is ready to start a new chapter in her life! Bring on the Diet Detective! Start Stats: HT: 5’4 WT: 264.4 Waist: 50 inches BMI: 45 Age: 33 # of Days from day Charles left to day Charles returns: November 13, 200 – March 8, 2009 116 Days 16 weeks End Stats: HT: 5’4” WT: 213 Waist: 40 in. BMI: 37 Beginning Diet: 2340 cals a day Breakfasts: Eggs and fake bacon, 7 grain bread with butter, Lunches: Business lunches with pastas and unhealthy sauces, New England clam chowder, dinner rolls Dinners: Fried fish, baked potatoes with butter and sour cream, fake turkey sandwiches with mayo Ending Diet: 1490 cals a day Breakfasts: 3 hard-boiled egg whites, slice of Ezekiel bread (100% whole grain), coffee with skim milk Snacks: Banana, whole grain bread Lunches: Sandwich (2 slices 100% whole grain bread, fake turkey, mustard, lettuce); cup of lentil soup, broiled salmon, steamed veggies, little bit of steamed brown rice; Snacks: almonds, hummus with vegetables Dinners: Tilapia in pan with cooking spray, bok choy and kale with garlic in pan with cooking spray; stir-fry in pan with cooking spray: shrimp, cabbage, onion, spinach, broccoli, carrots, tofu noodles, ponzu sauce, Braggs, garlic; grilled salmon |
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