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I Want to Save Your Life

Recipes

Think your favorite foods are off-limits? From Mexican to Thai, the Diet Detective serves up three delicious and healthy recipe ideas.

Chicken Quesadillas With Olives

Chicken Quesadillas With Olives

By swapping out the usual white tortillas and full-fat cheese for healthier alternatives, even Mexican food makes an appearance at dinnertime.

Grilled Steak Salad

Grilled Steak Salad

Yes — red meat is on the menu! By choosing lean cuts of meat and pairing them with healthy vegetables and legumes, you get flavor you crave and the nutrients you need to fuel your weight loss.

Thai Turkey Salad Wrap

Thai Turkey Salad Wrap

Love the flavors of your favorite Thai takeout? Recreate them in your own kitchen. You’ll get the same great taste (think: cilantro and peanuts) without the hidden calories.

 
 

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